At Tito Santos Academy, our adult martial arts training transcends the physical, offering a transformative journey that extends to mental and emotional well-being. Beyond the powerful self-defense techniques that our classes provide, we focus on instilling a sense of confidence, discipline, and resilience in each participant. Our unique blend of Jiu Jitsu. MMA, Muay Thai and Kickboxing not only hones practical self-defense skills but also delivers a total body workout, and enhancing overall conditioning. Join us in a community where the 'Why' behind our training goes beyond technique – it's about empowering adults to lead healthier, more confident, and fulfilling lives.
MARTIAL ARTS, SELF-DEFENSE, FITNESS, FAMILY AND FUN
WHAT MEMBERS LOVE ABOUT OUR ADULT MARTIAL ARTS CLASSES
FEEL GREAT 😊
Energized And Empowered.
In addition to providing powerful self-defense, our adult martial arts workouts offer holistic benefits that extend beyond the physical, positively impacting your overall well-being.
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Tito Santos Academy combines the effective self-defense arts of Jiu Jitsu, MMA, and Muay Thai. Engage in our classes for comprehensive conditioning, as we deliver a total body workout that consistently yields remarkable results.
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Join us on this transformative journey towards enhanced physical and mental fitness.
RELIEVE STRESS 🥊
Be In A Better Mood.
Many of our martial arts adult students report that practicing martial arts dissolve their stress. They tell us once they put on their martial arts uniform it allows them to forget the daily pressures and focus just on their well being and improvement. It is almost like a ritual - they walk in, put on the “gi” and forget the outside world.
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The awareness and control of breathing that you develop allow an easy escape route for stress as well. Since martial artists are trained to focus on the present task, distractions melt away into the background, also helping to significantly lessen the stress accumulated throughout the day.
SELF-DEFENSE 🛡️
Assert Yourself With Confidence.
If you’re going to spend time exercising, why not learn a skill at the same time? And if you’re learning a useful skill, why not learn a skill that can save your life – or the life of a loved one?
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No more feeling scared when you walk to your car late at night. No more wondering what to do if you were ever attacked. You'll have the skills to defend yourself, and get away. No matter where you are, you'll feel safe and secure and confident. You'll simply radiate confidence.
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Take control of your mind, body and emotions. Learn self-defense skills in a fun, friendly environment.
Tito Santos is a world-renowned martial artist and MMA champion from Brazil with over 30 years of experience in training, competing, and teaching. He has traveled extensively throughout Brazil, earning titles and recognition in competitions, and later expanded his journey to Europe and the United States, where he has taught and shared his expertise with diverse communities. Over the course of his career, he has trained thousands of students; children, teens, and adults helping them develop discipline, confidence, and a lasting passion for movement.